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This POST-WORKOUT MEAL SMOOTHIE RECIPE is off the hook! You DON'T NEED PROTEIN POWDER to make it, yet it has all of the following healthy, attributes:
* Promotes muscle growth, repair, and recovery * Provides energy * Rehydrates * Replaces electrolytes * Nourishes and fuels your body * Rich in vitamins, minerals, and nutrients * Contains healthy fats, carbohydrates, and protein * Fuels your body * Packed with nutritious ingredients from all the food groups * Keeps you full for longer * Plant based * vegan-friendly * It is bigger that my whole body... 😬Just kidding...😂 but I couldn't fit it all in the glass 😃
You'll also get the RECIPE, nutritional values, my recommended products, and detailed information on the health benefits of every ingredient, in the video's description on YouTube.